🥕 Veggie-Packed Meatloaf Recipe 🥦

Are you looking for a delicious and nutritious recipe that will satisfy both your taste buds and your health goals? Look no further than our Veggie-Packed Meatloaf recipe! This mouthwatering dish is the perfect way to incorporate more vegetables into your diet, even for picky eaters.

To make this recipe, you will need the following ingredients:

- 1 lb ground beef

- 1 cup grated carrots

- 1 cup finely chopped bell peppers

- 1 cup finely chopped onions

- 1 cup breadcrumbs

- 2 eggs

- 1/2 cup ketchup

- 1 tbsp Worcestershire sauce

- Salt and pepper to taste

Now, let's dive into the instructions:

1. Preheat your oven to 375°F (190°C).

2. In a large bowl, combine the ground beef, grated carrots, bell peppers, onions, breadcrumbs, eggs, half of the ketchup, Worcestershire sauce, salt, and pepper. Mix well until all the ingredients are evenly incorporated.

3. Shape the mixture into a loaf and place it on a baking tray.

4. Spread the remaining ketchup on top of the loaf, creating a delicious glaze.

5. Bake the meatloaf for approximately 1 hour or until it is fully cooked. You can check the doneness by inserting a meat thermometer into the center of the loaf. It should read 160°F (71°C).

Now, let's talk about why this recipe is so fantastic. Not only does it taste incredible, but it also provides a plethora of health benefits. By incorporating vegetables like carrots, bell peppers, and onions, you're adding essential vitamins, minerals, and fiber to your meal. These vegetables also add a natural sweetness and a delightful crunch to the meatloaf.

If you have picky eaters in your family, this recipe is a game-changer. The finely chopped vegetables blend seamlessly with the other ingredients, making it difficult for even the most discerning palates to detect their presence. You can also customize this recipe by adding other vegetables that your picky eater enjoys. Just remember to chop them finely so they integrate well with the rest of the ingredients.

So why wait? Whip up this Veggie-Packed Meatloaf for your next family dinner or meal prep session. It's a delicious and nutritious way to enjoy a classic comfort food while sneaking in some extra veggies. Your taste buds and your health will thank you!

For more healthy recipes and tips, visit Extreme Health USA. We're your ultimate guide to healthy eating, providing you with a variety of resources to support your wellness journey.