Extreme Health USA Healthy Recipes for All

🍠 Sweet Potato and Chickpea Curry Recipe 🥘

Looking for a healthy and delicious recipe? Try our Sweet Potato and Chickpea Curry! Packed with flavor and nutrients, it's perfect for picky eaters and food lovers alike.

Sweet Potato and Chickpea Curry

You will need:

  • large sweet potato1 large sweet potato
  • can of chickpeas1 can of chickpeas
  • onion1 onion
  • garlic cloves2 cloves of garlic
  • can of coconut milk1 can of coconut milk
  • curry powder1 teaspoon of curry powder
  • turmeric1/2 teaspoon of turmeric
  • olive oil2 tablespoons of olive oil
  • saltSalt to taste
  • fresh cilantroFresh cilantro for garnish

Instructions

  1. Start by peeling and dicing the sweet potato into bite-sized pieces.
  2. Drain and rinse the chickpeas under cold water.
  3. Peel and finely chop the onion and garlic.
  4. Heat the olive oil in a large pan over medium heat.
  5. Add the onion and garlic to the pan and sauté until they become translucent.
  6. Add the curry powder and turmeric to the pan and stir well.
  7. Add the diced sweet potato to the pan and stir to coat in the spices.
  8. Pour in the coconut milk and bring the mixture to a simmer.
  9. Add the chickpeas to the pan and stir well.
  10. Cover the pan and let the curry simmer for 20-25 minutes, or until the sweet potato is tender.
  11. Season the curry with salt to taste.
  12. Garnish with fresh cilantro before serving.

Notes

This recipe is a great way to introduce picky eaters to new flavors in a familiar format. The sweet potato and chickpeas are both mild in flavor and have a pleasing texture, while the curry and turmeric add a gentle warmth without being too spicy.

Embark on a culinary adventure with our Sweet Potato and Chickpea Curry recipe. This dish is a delightful fusion of hearty sweet potatoes and protein-packed chickpeas, all simmered in a rich and creamy coconut milk sauce. With the added warmth of curry and turmeric, it's a meal that's sure to satisfy your tastebuds and nourish your body.

Perfect for those new to the world of plant-based eating, this recipe is a delicious introduction to the vibrant flavors of vegan cuisine. If you're looking for more beginner-friendly recipes, our FAQ section is a treasure trove of inspiration.

The beauty of this dish lies in its simplicity. It's a one-pot wonder that's easy to prepare and leaves you with minimal cleanup. For more fuss-free vegan meals that can be cooked in a single pot, check out our collection of one-pot vegan camping meals.

Our Sweet Potato and Chickpea Curry is not only a feast for the senses, but it's also packed with nutritional goodness. Sweet potatoes are a fantastic source of fiber and vitamins, while chickpeas are rich in protein and help support digestive health. For more recipes that incorporate these superfoods, explore our healthy and easy vegan recipes with superfoods.

And if you're a fan of Indian flavors, you'll love the aromatic spices in this curry. For more quick and delicious vegan Indian recipes, don't forget to visit our 30-minute vegan Indian recipes page.

So why wait? Dive into the world of healthy and delicious vegan cooking with our Sweet Potato and Chickpea Curry. It's a meal that's not just good for you, but good for the planet too. Happy cooking!