Extreme Health USA Healthy Recipes for All

🍤 Crispy Shrimp Shell Chips Recipe

Looking for a healthy snack? Try our Crispy Shrimp Shell Chips recipe. Made with shrimp shells, olive oil, salt, and pepper, these chips are delicious and nutritious. Get the recipe now!

Crispy Shrimp Shell Chips

You will need:

  • shrimp shellsShrimp shells (from about 1 pound of shrimp)
  • olive oilOlive oil
  • saltSalt
  • pepperPepper
  • lemon wedgesLemon wedges


  1. First, preheat your oven to 350°F (175°C). This temperature is perfect for achieving a crispy texture without burning the shells.
  2. Next, spread the shrimp shells evenly on a baking sheet. Make sure they are not overlapping to ensure even baking.
  3. Drizzle a generous amount of olive oil over the shells. The oil will not only help them to crisp up but also add a rich flavor.
  4. Season the shells with salt and pepper. You can adjust the amount of seasoning to your taste preference.
  5. Bake the shells in the preheated oven for 10-15 minutes. Keep a close eye on them as they can burn quickly. They should be golden and crispy when done.
  6. Finally, serve your crispy shrimp shell chips with lemon wedges. The acidity of the lemon cuts through the richness of the shells, making for a balanced and delicious snack.


You can also experiment with other seasonings like garlic powder, smoked paprika, or chili flakes. Remember to clean the shrimp shells thoroughly before using them.

Introducing Crispy Shrimp Shell Chips: A Delicious and Nutritious Snack

Are you looking for a unique and flavorful snack that will satisfy your cravings without compromising your health goals? Look no further than our Crispy Shrimp Shell Chips recipe. These crunchy chips are not only delicious but also a great way to reduce food waste by making use of shrimp shells that are often discarded.

To make these tasty chips, you will need just a few simple ingredients. Gather shrimp shells from about 1 pound of shrimp, olive oil, salt, pepper, and lemon wedges. Preheat your oven to 350°F (175°C) and spread the shrimp shells on a baking sheet. Drizzle them with olive oil and season with salt and pepper. Bake for 10-15 minutes until they turn crispy and golden brown. Serve with lemon wedges for a refreshing twist.

The result? A delightful snack that packs a punch of flavor and nutrition. Shrimp shells are a rich source of chitin, a fiber-like substance that has been linked to various health benefits. Chitin has been shown to support digestive health, promote skin health, and even aid in weight management. By turning these shells into chips, you can enjoy these benefits in a fun and delicious way.

Feel free to get creative with your seasoning choices. Add a sprinkle of garlic powder for a savory kick, or try smoked paprika for a smoky flavor. If you prefer a bit of heat, a dash of chili flakes will do the trick. The possibilities are endless, so don't be afraid to experiment and find your perfect combination.

Before using the shrimp shells, it's important to clean them thoroughly. Rinse them under cold water to remove any remaining residue. This step ensures that you can fully enjoy the natural flavors of the shrimp shells without any unwanted impurities.

Whether you're looking for a quick snack, a unique appetizer for your next gathering, or a way to make use of shrimp shells that would otherwise go to waste, our Crispy Shrimp Shell Chips recipe is a must-try. Not only are they delicious and easy to make, but they also provide a healthy alternative to traditional chips.

At Extreme Health USA, we believe that healthy eating can be both enjoyable and accessible. Our mission is to provide you with tips, guides, and articles on a variety of healthy foods and diets. Whether you're a picky eater or a food lover, we have something for everyone. Stay tuned for more exciting recipes and valuable insights on your journey to a healthier lifestyle.

So why wait? Grab some shrimp shells, fire up your oven, and get ready to indulge in the irresistible crunch of Crispy Shrimp Shell Chips. Your taste buds and your body will thank you.