Salmon fillets
Lemon
Fresh dill
Olive oil
Salt
PepperLearn more
🐟 Baked Salmon with Lemon Dill Sauce Recipe 🍋 | Extreme Health USA
Baked Salmon with Lemon Dill Sauce
You will need:
Salmon fillets
Lemon
Fresh dill
Olive oil
Salt
Pepper
Instructions
- First, preheat your oven to 400 degrees Fahrenheit. This temperature ensures that the salmon cooks evenly and gets a nice, flaky texture.
- Next, place your salmon fillets on a baking sheet. You can line the sheet with parchment paper for easier cleanup.
- Drizzle the salmon fillets with a bit of olive oil. This not only adds flavor but also helps keep the salmon moist during baking. Then, season the fillets with salt and pepper to taste.
- Bake the salmon in your preheated oven for about 15-20 minutes. The exact time will depend on the thickness of your fillets, but a good rule of thumb is that the salmon is done when it flakes easily with a fork.
- While your salmon is baking, you can prepare the lemon dill sauce. Combine the juice of one lemon, a handful of chopped fresh dill, and a bit of olive oil. This tangy sauce adds a burst of flavor that complements the rich taste of the salmon.
- Finally, drizzle your prepared lemon dill sauce over the baked salmon right before serving. This ensures that the sauce is fresh and vibrant, which will make the dish even more appealing to picky eaters.
Notes
This recipe is a great source of omega-3 fatty acids, and the tangy lemon dill sauce adds a burst of flavor that even picky eaters will love.
Are you looking for a delicious and healthy recipe to add to your meal rotation? Look no further than our Baked Salmon with Lemon Dill Sauce recipe. This mouthwatering dish is packed with flavor and is a great source of omega-3 fatty acids. Even picky eaters will love the tangy lemon dill sauce that adds a burst of freshness to the dish.
To make this recipe, you will need the following ingredients:
- Salmon fillets
- Lemon
- Fresh dill
- Olive oil
- Salt
- Pepper
Now, let's get started with the instructions:
1. Preheat your oven to 400 degrees Fahrenheit.
2. Place the salmon fillets on a baking sheet.
3. Drizzle the salmon with olive oil, then season with salt and pepper.
4. Bake the salmon in the preheated oven for 15-20 minutes.
5. While the salmon is baking, prepare the lemon dill sauce by combining lemon juice, chopped fresh dill, and olive oil.
6. Drizzle the prepared sauce over the baked salmon before serving.
And there you have it! A simple and delicious Baked Salmon with Lemon Dill Sauce recipe that will impress your family and friends. The combination of the perfectly cooked salmon and the tangy sauce is a match made in heaven.
Not only is this recipe a treat for your taste buds, but it also provides numerous health benefits. Salmon is rich in omega-3 fatty acids, which are essential for brain health and reducing inflammation in the body. The lemon dill sauce adds a refreshing twist and is a great way to incorporate fresh herbs into your diet.
So, why not give this recipe a try? It's easy to make, full of flavor, and packed with nutrients. Whether you're a seafood lover or looking to incorporate more healthy options into your diet, this Baked Salmon with Lemon Dill Sauce recipe is a winner.
For more healthy recipes and tips on maintaining a balanced diet, be sure to visit Extreme Health USA. We're your ultimate guide to healthy eating, providing a variety of tips, guides, and articles to help you make informed choices about your food.
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