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How to Use the Food Pyramid to Plan a Nutritious and Balanced Diet
Healthy Eating Tips

How to Use the Food Pyramid to Plan a Nutritious and Balanced Diet

Discover how the Food Pyramid can guide your diet for optimal health. Learn the importance of balanced eating, how to build a nutritious meal plan, choose the right foods, control portions, and adapt the pyramid to dietary restrictions.

Dr. Raj Patel
  • June 30, 2023
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